Erityisosaaminen
- Elämäntapamuutos
- Kehonpainoharjoittelu
- Liikkuvuus ja kehonhuolto
- Painonpudotus/painonhallinta
- Psyykkinen valmennus
- Terveysliikunta
- Voimavalmennus
Minusta
Training should be simple, structured and effective. As a coach, I help people build confidence and achieve results through clear routines that fit into everyday life. I’m encouraging and understanding, and also direct when it’s time to push forward.
My goal is to keep you consistent and make training a steady, positive part of your life, with plans tailored to where you are now. I’ve guided many on their journey, and I look forward to helping you too.
Koulutus
- Level 3 Diploma Gym Instructing and Personal Training, YMCA (2022)
Kielitaito
- Englanti
- Italia
Maksutavat
- ePassi
- Lasku
- MobilePay
Yhteydenotto
puh. 0413107949
lucatosi.pt@gmail.com